The same conversation, without the journey.
Online therapy can be useful if you live further away, travel regularly, have mobility or transport difficulties, or simply feel more comfortable talking from your own space.
The therapeutic relationship and structure of the appointment remain much the same as an in-person session. We talk, understand what is happening and work with the approaches that are appropriate for you.
What you need
- A reliable internet connection
- A phone, tablet or computer with camera and microphone
- A private place where you can speak without being overheard or interrupted
- A comfortable place to sit for the length of the session
Is every type of work suitable online?
Many forms of psychotherapy, counselling, hypnotherapy and focused work can be carried out online. Suitability depends on the individual and the issue, so we can discuss that before booking.
Where can I be based?
Online work makes therapy much more geographically flexible. Professional, insurance and jurisdictional considerations can apply depending on where you are located, so please tell me where you are based when you enquire.