I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
A Mediterranean diet including fruits, vegetables and legumes can prevent depression, a large new study finds.
Only a few days left until Stoptober starts - hypnotherapy could help you to stop smoking, sometimes one session is all that is needed
Artist Maureen Wilson, the mastermind behind the series Introvert Doodles, knows just how you feel. She sketches out her trials and triumphs as the "quiet type," turning her daily life into funny comics.
Study identifies belief that could be crucial to inspiring healthy eating and weight loss.
Imagine looking into the mirror every day and seeing a monster staring back at you; an image so vile you feel physically sick